Polar Plunge®

letr-polar-plunge-logoLet’s Freeze!  Whether you plunge solo or with coworkers, friends or family – for the ultimate bonding experience – we’ll help you take “cool” up a degree or two.

The Polar Plunge® is a signature fundraiser for Special Olympics and offers a unique opportunity for individuals and organizations to raise money and support Special Olympics Iowa athletes by jumping into frigid waters. The more you raise, the more great Polar Plunge® gear you can earn!


Get Your Plunge On

  • Plunge Solo
  • Plunge as a Team
  • Toss Your Boss
  • Sponsor
  • Corporate Challenge
  • Too Chicken to Plunge
  • Volunteer

letr-polar-plunge-chicken-logoToo chicken to take the Plunge? No Problem! Register as a chicken and raise funds, receive your chicken t-shirt and prizes and then WATCH the Plunge!

Register to Take the Plunge!

Registration links will be added when available.

2021 Polar Plunge® Locations:

Plunger Tools 

So, you’ve registered for the Plunge… Below are some tips and tools you can download and use to help you get ready for the big day!