Polar Plunge®

Ready, Set, PLUNGE!

letr-polar-plunge-logoLet’s Freeze!  Whether you plunge solo or with coworkers, friends or family – for the ultimate bonding experience – we’ll help you take “cool” up a degree or two.  

Being a Plunger means cooling your body while warming hearts. The Polar Plunge® is a signature fundraiser for Special Olympics and offers a unique opportunity for individuals and organizations to raise money and support Special Olympics Iowa athletes by jumping into frigid waters. The more you raise, the more great Polar Plunge® gear you can earn! Incentive prizes start at $250.   View Incentives (pdf).

Get Your Plunge On

  • Plunge Solofootball pic 2
  • Plunge as a Team
  • Toss Your Boss
  • Sponsor
  • Corporate Challenge
  • Too Chicken to Plunge
  • Volunteer

letr-polar-plunge-chicken-logoToo chicken to take the Plunge? No Problem! Register as a chicken and raise funds, receive your chicken t-shirt and prizes and then WATCH the Plunge!

Register to Take the Plunge!

Check out our 2018 Polar Plunge Poster to get a full list of Plunge dates and locations!

Registration links will be added when available.

Plunger Tools 

So, you’ve registered for the Plunge… Below are some tips and tools you can download and use to help you get ready for the big day!