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Sport Training – Swimming

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Sport Training - Swimming

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Name*
First Last
Delegation Name
Date of Birth (MM/DD/YYYY)*
Gender*
- Female
- Male
Address*
Street Address Address Line 2 City State ZIP Code
Phone*
Email*
Are you a new coach?*
- Yes
- No

1. In swimming, events are conducted in which of the following measurements?*
- Meters
- Yards
- Feet
2. In the ten-meter dribble event, when does the volunteer stop timing the event?*
- 1 individual & 1 relay
- 2 individual & 1 relay
- 2 individual & 2 relays
3. Are the 15 yard and 25 yard flotation events open to all swimmers?*
- Yes, anyone can swim in these events
- No, these events are for individuals that need assistance (flotation device) in the water
4. What is the time limit on the 25 yard flotation event?*
- 10 minutes
- 12 minutes
- 15 minutes
5. What are the requirements for the backstroke?*
- The body shall remain on the back
- The turn requires that some part of the swimmer's body contact the end wall
- The finish requires contact with the finish wall, by any part of the body
- All of the above
6. Scissors, flutter or downward butterfly kick are permitted during the breaststroke.*
- True
- False
7. The butterfly stroke requires that at least one arm simultaneously pull backward under the water, then simultaneously recover over the water.*
- True
- False
8. What is the penalty for swimming form violations at State competition?*
- The athlete is given a verbal warning and can continue the event
- The athlete is disqualified from the event and will receive a participation ribbon
- The athlete is given a verbal warning and must start the event over again
9. Can jewelry be worn during a swimming competition?*
- Yes
- No

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PO Box 620
Grimes, IA 50111
P: 515-986-5520
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