Team Fit: New Year, Healthy Me

We are excited to announce that we will be kicking off 2021 with an off-season training program. Team Fit: New Year, Healthy Me will focus on encouraging athletes to continue pursuing their health, fitness, and sports goals through the winter months by completing daily focused activities. The program will build Unified communities and provide content that athletes can access and work through within their homes while they are away from their typical Special Olympics sports practices.  By completing the Team Fit training program this winter, athletes will work towards their health goals while preparing their minds and bodies for upcoming sports seasons.

The eight-week program is available to those with and without technology-access as program materials will be available both online and in printed format. Optional supplemental videos will also be available to go along with some activities.

Important Dates
Registration Opens: December 3 (Register here!)
Kick-Off Zoom Party: January 4 (Register for the party here!)
Training Runs: January 4 – February 26

Important Links
Athlete Flyer
Unified Partner Flyer
Register Here
Training Booklet
YouTube Playlist

Zoom Links by Week

Kick-Off Zoom Party
January 4 @ 5:30 p.m.
Register Here 
Draw a Power Plate
January 9 @ 12:00 p.m.
Register Here
Craft Time: Make a Silly Slime Creation 
January 16 @ 12:00 p.m.
Register Here
Juggling and Balloon Sculpting
January 23 @ 12:00 p.m.
Register Here
Virtual Dance
January 27 @ 6:00 p.m.
Register Here
Pictionary
January 30 @ 12:00 p.m.
Register Here
Coming Soon!
Coming Soon!
Coming Soon!
Coming Soon!