
Sioux City Polar Plunge
Plunge
Date: Saturday, October 31, 2009
Location: Brown's Lake, Salix
Plunging: Noon
On-site Registration:
11:00 – noon
Post party on-site following the plunge, including food and prizes!
Registration:
Download a registration form hereRegister online:

Plunge
Contests:
Most money raised by an individual
Most money raised online
Best individual costume
Best team costume
What to expect:
Plungers will run into the lake from beach access. Professional divers will be in the water for
assistance. Heated changing areas are available
on-site. Spectators may view the plunge
from the beach area.
Tips for first time plungers
Frequently asked questions
Photos from last year's plunge (coming soon)
For more information contact Jeanette Steinfeldt at 515-986-5520